Training

Home/Training
Training2017-10-02T11:06:10-05:00

Training With Mac: Easy Mileage is the Key

August 13th, 2014|

When it comes to training, your mileage, week in and week out, is the most important aspect in reaching your full potential to become a better, faster runner. But finding that sweet spot of the [...]

Should You Run Through A Minor Injury?

July 28th, 2014|

Just about every runner who trains consistently and with any degree of intensity will suffer some type of injury. The stress of training and the repetitive nature of the sport makes it almost inevitable that [...]

Running, High Mileage and the Fertility Question

July 7th, 2014|

Many running couples who are trying to have children can’t help but wonder whether running can reduce a couple’s ability to conceive. It’s a logical question. After all, running can be quite stressful and stress [...]

Newbie Runners Have Excuses? We Have Solutions

June 30th, 2014|

Let’s face it: Starting a running program—especially in the blazing heat of summer--isn’t the easiest thing in the world to do. If it was, everyone would be running. (Wouldn’t that be nice?) The problem with [...]

Lessons from a National Championship

June 17th, 2014|

On Sunday fans all across Central Texas celebrated an NBA National Championship as the San Antonio Spurs dominated the Miami Heat in the NBA Finals.  A much smaller but equally rabid fan base celebrated another [...]

Preparing Your Training For Summer Heat

June 16th, 2014|

The official first day of summer isn't until June 21st but if you've stepped outside recently you aren't fooled by some date on the calendar. The wonderful world of Central Texas summer running is here. [...]

2014 Q&A with Brandon and Amy Marsh

June 3rd, 2014|

With the start of the 2014 season in gear Texas Running Post wanted to catch up with Austin’s Pro Husband and Wife Triathlon Duo Brandon and Amy Marsh. TRP: For those who don’t know, Who/What [...]

A Starting Line: Steve Sisson

June 3rd, 2014|

First off, a shout out of thanks to Wish, Michael and Ashish for this bi-monthly bully pulpit. I'm not sure they know what they are getting themselves into, but I am deeply grateful for the [...]

Passing Time on a Long Run

May 19th, 2014|

One of the questions runners are invariably asked by non-runners is: "What in the heck do you think about while running? What do you do when you're out there all that time by yourself?" Good [...]

Go to Top