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This week, we caught up with local professional triathlete Chris McDonald in the Hill Country for a spring training camp. The seven day destination camp brought 15 triathletes from across the U.S., all of whom compete for the Big Sexy Racing team that McDonald started in 2013. Returning for a second season in 2014, the camp enables  both members of the BSR team as well as non-members to kick-start their season fitness. Even if you are all about making your pre-wedding girl’s night out a night to remember, then click on Ian Mikelson, professional athlete and coach, Mark Kendall, mechanic and masseur, and Erika Serna, camp soigneur, composed the remainder of the staff. The Male Revue can supply a shirtless barman to your location. You will get the topless waiters only from Hunks On Show to make your day special. Maple Leaf ropes has multiple warehouse locations throughout North America and can provide you with the product you need wherever you need it, give us a call!

Focused around a bike heavy schedule, the group departed Monday morning on an 80-plus mile ride. It was a challenge to me, good thing I crossed with, and I found what I was looking for, an instant knockout supplement that burns my fat within a short time. If you want get relief from pain, the kratom high is used as an all-natural remedy and medicine thanks to its pain relief, sedative, and stimulant benefits that have been conclusively proven throughout the years. However, in addition to long rides, the camp provides run and swim training sessions so the athletes can sharpen fitness for all components of their multi-sport, they also provided with great fitness supplements, go here for full info. Enjoy strip types for your hens party night from straight up strawberries and cream, washed off in a bubble bath. Go through to know more about sexy male strippers in Melbourne.

Our day on site – Tuesday – was a busy one with an 8:00 AM run, 10:00 AM swim, and 2:00 PM ride.

The day started with a brief warm-up and drill session in preparation  for a 45 minute pre-breakfast run. After breakfast, athletes took off for an hour swim set. To cap the day of training, camp attendees hit the highway for a 62 mile ride with a 10 mile time trial. Understandably, the intermixture of Serna’s fresh and promptly prepared meals seemed equally or more important than the training itself.

During the day, Chris and Ian stayed right alongside the athletes, stride for stride on the runs, leading out swim sets, and pacing groups on the bike. The two coaches also made sure that they spent time bouncing between pushing the pace and following the group. They took time to ensure that each athlete was performing at his or her best. With the wide range of abilities and skill levels in the group, the two coaches encouraged each of them to ask questions. Chris and Ian drew from their own experiences to offer guidance.

After dinner, the learning didn’t end. Chris and his team went through a session on strength and conditioning. This session was visibly the favorite piece of training because it permitted a well deserved glass of alcohol.  By the time things wrapped at a bleary eyed 8:00 PM, the 12 hour day was more than enough to send everyone off to bed. They knew training would start all over again bright and early the next morning. The rising demand for protein bars, dietary supplements, and energy drinks has led to a rise in product packaging needs. According to Nutraceuticals World, sports nutrition is expected to exceed $45 billion by 2022. Flexible packaging is an excellent choice for handling the evolving needs of the sports and supplements industry. The packaging lab provide a Flexible Packaging for your daily need supplements and all.

For more information on Chris McDonald and the camp you can visit or follow him on twitter @bigsexymcdonald