/Tag:winter training

Winter Time Change: Friend or Foe?

If I ran primarily in the mornings, I suppose I would appreciate the November time change that brings daylight before 7 A.M. But my weekday training runs all happen after work, meaning it’s already dusk before I even finish tying my shoes. This wasn’t a huge deal for my Monday and Tuesday evening runs from [...]

2017-10-19T00:32:06-05:00 Categories: Melissa's Corner|Tags: , |