Carl Stones Edges out High School Rival Rory Tunningley in Sunshine Run

If ever a race name was apropos, it was the Sunshine Run 5-K and 10-K on Sunday morning. There simply could not have been a better spring morning for the second running of this event: Clear skies, dry weather, temps in the low 60s and brilliant sunshine.

2nd Annual Sunshine Run 5K/10K Leads Busy Race Weekend

Spring has always meant 5-K racing season in Austin and even though that season is drawing to a close, there are still several races left such as the Ants in Your Pants in Pflugerville and the Daisy 5-K at Camp Mabry next weekend. But this Sunday is more jam packed than usual with options in just about every city from San Antonio to Dallas and Fredericksburg to Bryan/College Station. In total we have 29 event listings on our Race Calendar for May 2nd and 3rd.

2017-10-19T00:34:45-05:00 Categories: 5k, Race Coverage, Road Races|Tags: , , , , , , , , |

Pollutted: How Bad Air Will Affect Your Training

Spring here in Central Texas is a great time for running. The summer heat and humidity hasn't kicked in yet but when it does, you can bet it will also usher in plenty of air pollution. In the spring, we suffer from pollen but in the summer the pollen is replaced with all sorts of disgusting air.

2017-10-19T00:34:46-05:00 Categories: Training|Tags: , , , , , , , , |

Get Ready For Five Great Spring Races

Now that marathon season is—finally--over and done with in Central Texas, we can turn our attention to shorter spring races. With all that hard-fought fitness in the bank, the shorter races are a good way to work on speed and leg turnover. Fortunately, we have a well-established circuit of several high-caliber races. Here are my [...]

2017-10-19T00:40:09-05:00 Categories: Race Coverage|Tags: , , , , , , , |