running gruops

The advantages of joining a running group

The advantages of joining a running group

Five years ago I joined my first Rogue Running group after I decided to train for the San Antonio Rock and Roll Half Marathon. At first I was nervous about joining a group, mostly because I was still something of a beginner and […]

Melissa

About Melissa

About the Author: Melissa Cooper started running in 2011 with Couch to 5K. In the summer of 2012, in what seemed like a leap, she joined Rogue Running and completed her first half-marathon–San Antonio Rock and Roll–later that year. Finishing San Antonio was supposed to be a one-time bucket list thing, but these days her half-marathon total is at double digits (and climbing). Her favorite race distance is probably the ten-miler. By day, she is a middle school teacher who juggles work and life and running—sometimes even successfully. You can follow her running blog at https://ithoughttheysaidrum.wordpress.com/

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