The Science of Running (SchrupThink)

I first learned of Steve Magness when he was a senior in high school. He ran the fastest high school mile time of the year, one place ahead of favorite Austin son, Erik Stanley. In the years following, and under great expectations, Magness’s running career never quite reached the highest levels. But he has now [...]

2017-10-19T00:40:09-05:00 Categories: Melissa's Corner|Tags: , , , , |

The Mind + Body Connection (SchrupThink, Feb. 25, 2014)

It seems that recently I’ve seen more on the discussion about how combining the training of the mental and physical aspects of running results in greater benefit than when those aspects are trained separately.  We’ve known that all along, you might argue, because anyone who has completed a marathon will tell you that the mental [...]