/Tag:Coffee

Want A Legal Boost Before Next Long Run or Marathon? Try Coffee

Performance-enhancing drugs have been in the news for the past couple of decades as various athletes—including plenty of world-class runners—have attempted all sorts of means to boost performance. Some have been legal; some are not. (See Barry Bonds, Ben Johnson, Manny Ramirez, Alex Rodriguez, Roger Clemens, Jose Canseco, Lance Armstrong, Nellie Cruz, ad nauseum).

2019-08-22T01:39:05-05:00 Categories: Long Run Tips, Pre-Race Tips, Race-Nutrition, Training|Tags: , , |

Top Rated Training Ride Cafe Stops

Whether or not you're a serious roadie or triathlete cranking out 6+ hours in the saddle or the daily commuter pedaling across town. Caffeine is a source rocket fuel when the legs are feeling bagged, nothing is more integral in cycling than the essential café stop. A dose of caffeine and maybe even a pastry [...]