/Tag:Austin

High Five Events Continues Support of Texas Coast

AUSTIN, Texas, September 5, 2017 — High Five Events, one of the largest privately owned event production companies in the United States, announces that 100% of registration and processing fees received by the 2018 Austin Marathon and 2018 3M Half Marathon from Tuesday, September 5, through Friday, September 8, will be donated to Texas Coastal [...]

2017-10-19T00:32:02+00:00 Categories: Charities, News|Tags: , , |

Coach Bill’s Back to Back Marathons

As a coach, I always tell my athletes that when you finish a race, you should take a moment and jot down some things that went right and things that went wrong.  Best to learn from your mistakes, better to learn from others.   I went into my first double marathon weekend back in January, [...]

The Largest 10K in Texas to Celebrate Its 40th: Statesman Cap10K

On March 12, 1978, Jimmy Carter was president, “Night Fever” by the Bee Gees was dancing at No. 1 and the Statesman Capitol 10,000 was warming up for its first race in Austin. On April 23, 2017, the largest 10K in Texas, presented by Baylor Scott & White Health, will be off to the races [...]

Decker Half Marathon Race Plan and Why Coach Jen Loves It.

DECKER HALF MARATHON Sunday, December 11th @ 8 AM   Race Details: Travis County Expo Center 7311 Decker Ln Austin, TX 78724 Packet Pick-up: Fri 1-5 PM & Sat 10 AM – 4 PM @ Rogue Running – 410 Pressler St. Clothing Drop off @ Mile 2 Weather Forecast: Lows in the 50s w/morning clouds [...]

Austin Marathon Launches Interactive App

AUSTIN, Texas, October 19, 2016 -- High Five Events, one of the largest privately owned event production companies in the United States, is excited to announce the launch of the Austin Marathon® presented by NXP app. The state-of-the-art app, which is powered by FitRankings, will offer an interactive course map, highlight Austin-centric points of interest, [...]

How To Maintain and Extend the Life of Your Running Shoes

Let's face it: Running shoes are not cheap. A good, high quality pair of running shoes from a reputable manufacturer will set you back at least $120. Nevertheless, it's a good investment in terms of your health and fitness. But we can make that investment last longer by taking care of your shoes.

Heard Around the Lake: News, Notes and Idle Gossip (May 20, 2016)

Although I am a political person, I try not to get too political in my weekly musings and updates on the running community. But the recent threats (and suit against the Federal government) by Texas Governor Greg Abbott and henchman-in-chief Dan Patrick over who is allowed to use public facilities is an affront to the Austin running community. Or, at the very least it should be.

2017-10-19T00:32:10+00:00 Categories: Heard Around the Lake|Tags: , , , , |

Ice, Ice Baby! Freeze Sore or Injured Leg Muscles

Just the other morning, I finished the first of what promises to be plenty of hot, humid long runs with my training group and while we were trying to rehydrate, a relative newbie came by and asked me the best to treat a sore calf muscle. He was diligently stretching the calf after every run, followed later by dipping his legs in a Jacuzzi and then placing a heating pad on the calf for another 10 minutes. The calf hadn't been responding at all to his treatment and he was worried.

2017 Austin Marathon and Half Marathon Seeks Charities for Austin Gives Miles

The Austin Gives Miles application process for the 2017 Austin Marathon and Half Marathon presented by NXP is now open. The deadline to apply for Austin Gives Miles is Monday, June 20th.

Will Nation Finishes 5th in National Champs 25-K

Will Nation of Austin placed fifth on Saturday in the USATF 25-Kilometer championships. Nation, the former Texas Longhorn, ran 1:16:39 in the Fifth Third River Bank Run in his best race since turning pro last year. The race--and national championship--was won by Christo Landry in 1:15:31.

Sunshine Run On Tap for Sunday; Record Field Expected

Spring has always meant 5-K racing season in Austin and even though the number of races has diminished, there are still several races left such as the Purple Stride 5-K at Arbor Trails in south Austin (May 7th), the Daisy 5-K at Camp Mabry on May 28th and the Stars and Stripes 6-K, also at Camp Mabry (May 30). This Sunday (May 8) is the biggest and best of the bunch: The third annual Silicon Labs Sunshine Run.

2017-10-19T00:32:12+00:00 Categories: 10K and 10 Miles, 5k, News, Race Coverage, Road Races|Tags: , , , , , , |