//Long Run Tips

Tackling the Long Run

The twin objectives of every marathoner (or half marathoner) are to train his or her best to cover 26.2 miles on marathon day while reaching the start and finish line healthy and injury-free. The key is finding the right balance between doing enough training to run well and yet remain free of injury. Why this [...]

2017-10-19T00:44:37-05:00 Categories: Long Run Tips, Training|Tags: |