News

Tri Doc 5K: Melissa’s race report

Tri Doc 5K: Melissa’s race report

I’ve never been #1 in a race before. Spoiler alert: I did not start first, nor did I finish first. I managed to place third in my age group though–yes, out of more than three people! And I won a […]

Melissa

About Melissa

About the Author: Melissa Cooper started running in 2011 with Couch to 5K. In the summer of 2012, in what seemed like a leap, she joined Rogue Running and completed her first half-marathon–San Antonio Rock and Roll–later that year. Finishing San Antonio was supposed to be a one-time bucket list thing, but these days her half-marathon total is at double digits (and climbing). Her favorite race distance is probably the ten-miler. By day, she is a middle school teacher who juggles work and life and running—sometimes even successfully. You can follow her running blog at https://ithoughttheysaidrum.wordpress.com/

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40th Anniversary Capitol 10K

40th Anniversary Capitol 10K

Saturday morning, my BRF Sara and I headed down to the Cap 10K expo at the Palmer Events Center. Not ones to wait in line and pay for the privilege to park in the garage, we found free parking a […]

Melissa

About Melissa

About the Author: Melissa Cooper started running in 2011 with Couch to 5K. In the summer of 2012, in what seemed like a leap, she joined Rogue Running and completed her first half-marathon–San Antonio Rock and Roll–later that year. Finishing San Antonio was supposed to be a one-time bucket list thing, but these days her half-marathon total is at double digits (and climbing). Her favorite race distance is probably the ten-miler. By day, she is a middle school teacher who juggles work and life and running—sometimes even successfully. You can follow her running blog at https://ithoughttheysaidrum.wordpress.com/

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Vern’s No Frills 5K

Vern’s No Frills 5K

April 15 marked the eighth anniversary of Vern’s No Frills 5K, a timed race held the third Saturday of every month at Berry Springs Park in Georgetown. It costs $1, and you can buy a t-shirt or tech shirt if […]

Melissa

About Melissa

About the Author: Melissa Cooper started running in 2011 with Couch to 5K. In the summer of 2012, in what seemed like a leap, she joined Rogue Running and completed her first half-marathon–San Antonio Rock and Roll–later that year. Finishing San Antonio was supposed to be a one-time bucket list thing, but these days her half-marathon total is at double digits (and climbing). Her favorite race distance is probably the ten-miler. By day, she is a middle school teacher who juggles work and life and running—sometimes even successfully. You can follow her running blog at https://ithoughttheysaidrum.wordpress.com/

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The final Austin 10/20: race report

The final Austin 10/20: race report

I’ve run the Austin 10/20 every year except the first one, and each time my friend and I said we won’t do it again. The course isn’t terribly scenic (Burnet Road, anyone?) and there’s not a lot of crowd support other […]

Melissa

About Melissa

About the Author: Melissa Cooper started running in 2011 with Couch to 5K. In the summer of 2012, in what seemed like a leap, she joined Rogue Running and completed her first half-marathon–San Antonio Rock and Roll–later that year. Finishing San Antonio was supposed to be a one-time bucket list thing, but these days her half-marathon total is at double digits (and climbing). Her favorite race distance is probably the ten-miler. By day, she is a middle school teacher who juggles work and life and running—sometimes even successfully. You can follow her running blog at https://ithoughttheysaidrum.wordpress.com/

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How do you display your medals?

How do you display your medals?

One perk of a distance race is the finisher’s medal. In fact, I’ve been known to sign up for a race based solely on its bling. So over the last several years I’ve accumulated a lot of medals! I started […]

Melissa

About Melissa

About the Author: Melissa Cooper started running in 2011 with Couch to 5K. In the summer of 2012, in what seemed like a leap, she joined Rogue Running and completed her first half-marathon–San Antonio Rock and Roll–later that year. Finishing San Antonio was supposed to be a one-time bucket list thing, but these days her half-marathon total is at double digits (and climbing). Her favorite race distance is probably the ten-miler. By day, she is a middle school teacher who juggles work and life and running—sometimes even successfully. You can follow her running blog at https://ithoughttheysaidrum.wordpress.com/

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Austin Half Marathon Expo + Race Report

Austin Half Marathon Expo + Race Report

Austin Half Marathon Expo + Race Report After I finished this race in 2014, I swore I’d never run it again. Yes, it’s Austin’s hometown race, it’s well-organized and draws great crowds. But it’s hilly, and February weather is a […]

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Moody Foundation to Match Austin Gives Miles Donations

Moody Foundation to Match Austin Gives Miles Donations

AUSTIN, Texas, January 3, 2016 — High Five Events, one of the largest privately owned event production companies in the United States, is proud to announce that Austin Gives Miles, the Official Charity Program of the Austin Marathon® presented by […]

John Tuggle

About John Tuggle

John "The Tri Doc" Tuggle is a sports chiropractor in Cedar Park, Texas. He began triathlons locally and has branched out into more endurance type events. He loves most things that involve swimming, biking and running with a special emphasis on trail running.

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Run the Year 2017

Run the Year 2017

“I need something else to work towards or I won’t run. And this would certainly be motivating. But there is no way I can do it except on a team.” And with that text from my friend Jacquie, I fell […]

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What do you do when you can’t run?

What do you do when you can’t run?

It’s been eleven days since my last run. Last week at school I was short-tempered, easily annoyed, and rolled my eyes a lot. Coincidence? Or just middle-school-before-winter-break? Could go either way. All I know is that thanks to my continued […]

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Austin Marathon Charity Chaser News

AUSTIN, Texas, December 5, 2016 — High Five Events, one of the largest privately owned event production companies in the United States, is excited to introduce Chikage Windler, CBS Austin Chief Meteorologist, as the official Austin Gives Miles Charity Chaser […]

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Austin Trail of Lights Fun Run

Austin Trail of Lights Fun Run

The Trail of Lights Fun Run will go on, rain or shine. Shine it did not. My general rule about rain, cold, and dark is that I can do two out of three. Saturday night’s forecast violated that rule, so […]

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Winter Time Change: Friend or Foe?

Winter Time Change: Friend or Foe?

If I ran primarily in the mornings, I suppose I would appreciate the November time change that brings daylight before 7 A.M. But my weekday training runs all happen after work, meaning it’s already dusk before I even finish tying […]

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