/Dr. Kimberly Davis

About Dr. Kimberly Davis

I'm the founder of RunLab, the premier destination for runners & triathletes in Central Texas for gait analysis, sport-specific rehab, training and specialty footwear. I moved to Austin in 2012 from Portland, Oregon. I get to work every day with cyclists, runners, and triathletes. As an avid triathlete and adventure racer, I can relate to the unique challenges of endurance athletes and I'm committed to helping them return to their sport as quickly as possible. RunLab has three locations: Downtown, Lakeway & North Austin. Visit us on the web at www.RunLabAustin.com

[Ask the Doctor] How Can I Get Faster?

started running again about 3 years ago and I’ve been mostly injury free as I trained to run a 5k and have since worked myself up to running half marathons. I’ve done three of them and my times are pretty flat at around 2 hours, even though my mileage has gone up. What can I do to get faster beyond increasing my mileage while not putting myself at risk of injury?

[Ask the Doctor] Can I Run Through Pain?

If you’re anything like most experienced runners, you’ve probably run through your share of pain. Basically, unless an appendage actually falls off of your body during a run, you keep going. You’ve heard it a million times…pain is your body’s way of telling you something is wrong and if you had a pelvic prolapse you [...]

[Ask The Doctor] Should You Stop Going to Yoga?

Editorial Note: The views and opinions expressed within this article are those of the author and are not necessarily shared by TexasRunningPost.com ownership. That great Yoga Class you attended today during lunch - it was probably a bad idea.  Everybody knows that stretching is great for runners...right? Yes! Annnnnnnnd No. Chances are, since you are [...]

2017-10-19T00:34:42-05:00 Categories: Ask the Doctor, Training|Tags: , , |