/John Tuggle

About John Tuggle

John "The Tri Doc" Tuggle is a sports chiropractor in Cedar Park, Texas. He began triathlons locally and has branched out into more endurance type events. He loves most things that involve swimming, biking and running with a special emphasis on trail running.

What do you do when you can’t run?

It’s been eleven days since my last run. Last week at school I was short-tempered, easily annoyed, and rolled my eyes a lot. Coincidence? Or just middle-school-before-winter-break? Could go either way. All I know is that thanks to my continued knee-related running hiatus, my Vivofit has lowered its step-count expectations to the point that it [...]

2017-10-19T00:32:05-05:00 Categories: Injury Recovery, Melissa's Corner|Tags: |

Dallas Marathon Recap

FOR IMMEDIATE RELEASE   Local Track Coach Keith Pierce Holds Off Charge from 2015 Champion Logan Sherman to Take 2016 BMW Dallas Marathon Victory Former Ursuline High School soccer star runs away with PR win in women’s marathon Official results: 2016 BMW Dallas Marathon, Half Marathon, Behringer Relay and Pro Relay Challenge   Full event [...]

Austin Marathon Charity Chaser News

AUSTIN, Texas, December 5, 2016 -- High Five Events, one of the largest privately owned event production companies in the United States, is excited to introduce Chikage Windler, CBS Austin Chief Meteorologist, as the official Austin Gives Miles Charity Chaser for the 2017 Austin Marathon® presented by NXP. Windler will begin the marathon as the [...]

Dallas Marathon to Stream Live on December 11th.

FOR IMMEDIATE RELEASE   2016 BMW Dallas Marathon to stream live on WFAA.com; three-hour broadcast airs on WFAA-TV December 11 Follow all the action in 2016 BMW Dallas Marathon, Half Marathon, Behringer Relay and Pro Relay Challenge   DALLAS (December 8, 2016) – WFAA-TV, the Dallas-Fort Worth ABC affiliate, will air the 46th BMW Dallas [...]

Decker Half Marathon Race Plan and Why Coach Jen Loves It.

DECKER HALF MARATHON Sunday, December 11th @ 8 AM   Race Details: Travis County Expo Center 7311 Decker Ln Austin, TX 78724 Packet Pick-up: Fri 1-5 PM & Sat 10 AM – 4 PM @ Rogue Running – 410 Pressler St. Clothing Drop off @ Mile 2 Weather Forecast: Lows in the 50s w/morning clouds [...]

Winter Time Change: Friend or Foe?

If I ran primarily in the mornings, I suppose I would appreciate the November time change that brings daylight before 7 A.M. But my weekday training runs all happen after work, meaning it’s already dusk before I even finish tying my shoes. This wasn’t a huge deal for my Monday and Tuesday evening runs from [...]

2017-10-19T00:32:06-05:00 Categories: Melissa's Corner|Tags: , |

Shiner Beer Run race report

Last year, one of my BRFs and I went to Shiner as spectators. She had registered early because it sells out fast, but by the time race day came around she was injured so we decided to go and cheer instead. This year, we were both healthy and decided to run the 5K while two [...]

Olympians Meb Keflezighi and Desi Linden and Record Holders Ryan Hall and Deena Kastor to Appear at 2016 BMW Dallas Marathon

  DALLAS (Nov. 17, 2016) – Two of America’s top competitors from the Rio 2016 Olympics – Desi Linden and Meb Keflezighi – and American record holders Deena Kastor and Ryan Hall headline the elite ambassador field appearing at the 2016 BMW Dallas Marathon on Sunday, December 11. Race organizers announced that Linden, Keflezighi, Kastor [...]

Run for the Water 2016 Race Report

Run for the Water 2016 Race Report The bonus of waking up at 5:30 and driving downtown before daybreak for a race? Seeing the UT Tower still lit up orange from Saturday's football victory. At that hour, parking was still pretty easy, and after some indecision about sunglasses we were walked toward the First Street Bridge. With sunglasses. We [...]

Capital to Coast Relay Recap

This was the transition area for my first leg. I have always wanted to run a relay race. Not a regular relay race, but a long distance relay race. There are several good ones out there: Hood to Coast, Ragnar, Independence Relay and others. While I have had the desire to run one, [...]

2017-10-19T00:32:07-05:00 Categories: News, Race Coverage, Relays, Road Races|Tags: , , |

Some Local Austin Running/Tri News. (09/29/2016)

The Austin Distance Challenge kicks off this Sunday with the 80's 8k in Cedar Park. It's the first race of the series that concludes with the Austin Marathon. The weather looks like it could really be favorable for Sunday. The forecast projects a low of 65 degrees with a high of 86 degrees. If you [...]