/John Tuggle

About John Tuggle

John "The Tri Doc" Tuggle is a sports chiropractor in Cedar Park, Texas. He began triathlons locally and has branched out into more endurance type events. He loves most things that involve swimming, biking and running with a special emphasis on trail running.

Redemption and Celebration Highlight Jack’s Generic Triathlon

AUSTIN, Texas, August 7, 2017 — On Sunday, August 6th, nearly 700 people participated in the 15th Annual Jack’s Generic Triathlon (JGT) at Lake Pflugerville – near Austin, Texas. Participants, including Amy Marsh, 4x IRONMAN Champion and Acute Myeloid Leukemia survivor, competed against themselves, a steady wind, and the rest of the field to accomplish [...]

2017-10-19T00:32:02-05:00 Categories: News, Race Coverage, Triathlons|

Coach Bill’s Back to Back Marathons

As a coach, I always tell my athletes that when you finish a race, you should take a moment and jot down some things that went right and things that went wrong.  Best to learn from your mistakes, better to learn from others.   I went into my first double marathon weekend back in January, [...]

8 Tips to Keep You Healthy and Running Without Issues.

 I work in a clinic that focuses on sports injuries and therefore have the ability to see lots of athletes day in and out. I work diligently to help improve outcomes in patients by continuing to learn about musculoskeletal issues. All of my continuing education is concentrated on musculoskeletal issues. I also study competitors, their habits, [...]

Austin Half Marathon Expo + Race Report

Austin Half Marathon Expo + Race Report After I finished this race in 2014, I swore I’d never run it again. Yes, it’s Austin’s hometown race, it’s well-organized and draws great crowds. But it’s hilly, and February weather is a total crap-shoot. I’d come out and cheered the last two years, and I much preferred [...]

Austin Marathon Race Info. by Coach Jen

AUSTIN MARATHON 2017   This plan is mostly comprised of things to help a marathoner but can be adapted to help half marathoners as well.   PRE-RACE: This is your race week! All the hard work, early Saturday mornings, long runs, sacrifice, etc. will pay off on Sunday. You are ready. The hay is in [...]

The Largest 10K in Texas to Celebrate Its 40th: Statesman Cap10K

On March 12, 1978, Jimmy Carter was president, “Night Fever” by the Bee Gees was dancing at No. 1 and the Statesman Capitol 10,000 was warming up for its first race in Austin. On April 23, 2017, the largest 10K in Texas, presented by Baylor Scott & White Health, will be off to the races [...]

2017 3M Half Marathon and a Dose of Texas Wind

3M Half Marathon always has slightly different weather, but for 2017 is was slightly crazy. The weather was lower 50’s with winds in the 20 mph range with heavy gusts. The only blessing that came from nature was the absence of rain. The large number of runners were eager to run in this 13.1 mile [...]

Thousands Aim for PR at 23rd Annual 3M Half Marathon

AUSTIN, Texas, January 17, 2017 -- High Five Events, one of the largest privately owned event production companies in the United States, is excited to produce the 2017 3M Half Marathon. The 23rd installment of Downhill to Downtown will take place on Sunday, January 22nd. The race will begin at 7:30 a.m. and feature a [...]

Boxers, Briefs, or La Sportiva?

  Would you post the following query to Facebook? I am currently in the market for new underpants.  I have always used tighty-whiteys but as I am undertaking new challenges in life, I expect I will be in need of something more so that I may rise to the occasion.  Would you kindly share with [...]

2017-10-19T00:32:05-05:00 Categories: Beginner's Corner, Gear, Running Clothes, Training|

Planning Checklist For Your Next Race (Maybe Houston Marathon)

To help ensure you have everything you need prior to your race, on race day, and even after, we have provided a check list. All runners, new and experienced, should use this check list to ensure a successful race! Race Week Check List: Start 4 days (local races) to 7 days (destination races) before your [...]

Houston Marathon Information from Coach Jen

  HOUSTON MARATHON – It’s YOUR EXPERIENCE! Sunday, January 15th @ 7 AM The story I’m about to tell you applies to all of you—regardless of race distance or goal time.  I knew 2 athletes who were racing the 2012 Dallas Marathon; they had had fantastic training seasons & reasonable race goals.  On race day, [...]

Moody Foundation to Match Austin Gives Miles Donations

AUSTIN, Texas, January 3, 2016 -- High Five Events, one of the largest privately owned event production companies in the United States, is proud to announce that Austin Gives Miles, the Official Charity Program of the Austin Marathon® presented by NXP, has been selected for a Moody Foundation grant for the second year in a [...]

2017-10-19T00:32:05-05:00 Categories: Charities, News, Road Races|Tags: |