John Tuggle Articles by: John Tuggle

Fit Foodie 5k in Austin

Fit Foodie 5k in Austin

The Fit Foodie 5k is making stops all around the United States. They have 5k’s in Fairfax, Denver, Clearwater, San Diego and our very own Austin (technically Round Rock). The race was this morning and the weather was pretty sketchy […]

John Tuggle

About John Tuggle

John "The Tri Doc" Tuggle is a sports chiropractor in Cedar Park, Texas. He began triathlons locally and has branched out into more endurance type events. He loves most things that involve swimming, biking and running with a special emphasis on trail running.

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Fit Foodie 5k

Fit Foodie 5k

The Fit Foodie 5k is coming up here in Austin on May 20th 2017. Not only does the Fit Foodie 5k promote the combination of healthy food and a healthy lifestyle, they actually have partnered up with No Kid Hungry. […]

John Tuggle

About John Tuggle

John "The Tri Doc" Tuggle is a sports chiropractor in Cedar Park, Texas. He began triathlons locally and has branched out into more endurance type events. He loves most things that involve swimming, biking and running with a special emphasis on trail running.

Read more ›

The 4th Annual Sunshine Run Race Report

The 4th Annual Sunshine Run Race Report

This Sunday, May 7th 2017, was the 4th annual Sunshine Run sponsored by Silicon Labs. If you were not there, you need to make sure that you are next year! They have a 5k, 10k, Kids k, and you can […]

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The 4th Annual Silicon Labs Sunshine Run

The 4th Annual Silicon Labs Sunshine Run

We have lots of great races to choose from in Central Texas. Many of them are supporting some form of a charity or good cause. The 4th annual Silicone Labs Sunshine Run is one of those with an awesome mission, […]

John Tuggle

About John Tuggle

John "The Tri Doc" Tuggle is a sports chiropractor in Cedar Park, Texas. He began triathlons locally and has branched out into more endurance type events. He loves most things that involve swimming, biking and running with a special emphasis on trail running.

Read more ›

Coach Bill’s Back to Back Marathons

Coach Bill’s Back to Back Marathons

As a coach, I always tell my athletes that when you finish a race, you should take a moment and jot down some things that went right and things that went wrong.  Best to learn from your mistakes, better to […]

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8 Tips to Keep You Healthy and Running Without Issues.

8 Tips to Keep You Healthy and Running Without Issues.

 I work in a clinic that focuses on sports injuries and therefore have the ability to see lots of athletes day in and out. I work diligently to help improve outcomes in patients by continuing to learn about musculoskeletal issues. All […]

John Tuggle

About John Tuggle

John "The Tri Doc" Tuggle is a sports chiropractor in Cedar Park, Texas. He began triathlons locally and has branched out into more endurance type events. He loves most things that involve swimming, biking and running with a special emphasis on trail running.

Read more ›

Austin Half Marathon Expo + Race Report

Austin Half Marathon Expo + Race Report

Austin Half Marathon Expo + Race Report After I finished this race in 2014, I swore I’d never run it again. Yes, it’s Austin’s hometown race, it’s well-organized and draws great crowds. But it’s hilly, and February weather is a […]

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Austin Marathon Race Info. by Coach Jen

Austin Marathon Race Info. by Coach Jen

AUSTIN MARATHON 2017   This plan is mostly comprised of things to help a marathoner but can be adapted to help half marathoners as well.   PRE-RACE: This is your race week! All the hard work, early Saturday mornings, long […]

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The Largest 10K in Texas to Celebrate Its 40th: Statesman Cap10K

The Largest 10K in Texas to Celebrate Its 40th: Statesman Cap10K

On March 12, 1978, Jimmy Carter was president, “Night Fever” by the Bee Gees was dancing at No. 1 and the Statesman Capitol 10,000 was warming up for its first race in Austin. On April 23, 2017, the largest 10K […]

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2017 3M Half Marathon and a Dose of Texas Wind

2017 3M Half Marathon and a Dose of Texas Wind

3M Half Marathon always has slightly different weather, but for 2017 is was slightly crazy. The weather was lower 50’s with winds in the 20 mph range with heavy gusts. The only blessing that came from nature was the absence […]

John Tuggle

About John Tuggle

John "The Tri Doc" Tuggle is a sports chiropractor in Cedar Park, Texas. He began triathlons locally and has branched out into more endurance type events. He loves most things that involve swimming, biking and running with a special emphasis on trail running.

Read more ›

Thousands Aim for PR at 23rd Annual 3M Half Marathon

Thousands Aim for PR at 23rd Annual 3M Half Marathon

AUSTIN, Texas, January 17, 2017 — High Five Events, one of the largest privately owned event production companies in the United States, is excited to produce the 2017 3M Half Marathon. The 23rd installment of Downhill to Downtown will take […]

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Boxers, Briefs, or La Sportiva?

Boxers, Briefs, or La Sportiva?

  Would you post the following query to Facebook? I am currently in the market for new underpants.  I have always used tighty-whiteys but as I am undertaking new challenges in life, I expect I will be in need of […]

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